With a recipe adapted from Nancy Silverton ,Food blogger Adrianna Adarme explains why her bran muffin recipe makes this breakfast option more hearty and moist than normal in a full post on the Fresh Tastes blog. Bake Fig Bran Muffins For a Healthy Breakfast
http://www.nextavenue.org/article/2014-09/8-herbs-and-spices-fight-disease